Abington Heights High School
Raw High School Powerlifting Meet
Entry Form: Abington Height Bench Press / Deadlift (Scholastic Event)
📅 Event Information
Date: Sunday, March 22, 2026
Location:
Abington Heights High School
222 Noble Rd
Clarks Summit, PA 18411
🏋️ Divisions
Raw High School
⚖️ Weight Classes
Males (lbs):
116.75 | 130 | 145.5 | 163 | 182.75 | 205 | 231.25 | 264.5 | 264.5+
Females (lbs):
94.75 | 103.5 | 114.5 | 125.5 | 138.75 | 152 | 167.5 | 185 | 185+
🏆 Awards
1st–5th place in each weight class
Team Awards:
Subject to change based on number of team entrants
⏱️ Schedule
Sunday, March 22, 2026
8:30 AM — Lifting Begins
📋 Weigh-Ins
Honor System
Must be entered no later than March 18, 2026
📌 Entry Limits
Entries are limited
Only the first 80 registered lifters are guaranteed acceptance
📖 Rules
Lifting will be performed and judged according to IPF Powerlifting Rules
Refer to the International Powerlifting Federation Technical Rulebook
🎽 Equipment
This is a Raw Meet
Allowed: belts, knee sleeves, wrist wraps
Required: singlet or tight-fitting shorts, shirt, and knee socks
No supportive equipment permitted
💲 Entry Fee
$45 Individual Entry (includes meet t-shirt)
💳 Payment Options
Option 1 – Credit Card (Online):
Complete the registration form and submit payment online
Option 2 – By Mail (Check Only):
Complete the registration form
Use promotional code AbingtonByMail
Print the confirmation email
Mail with check (no cash)
Make checks payable to: Abington Heights
Mail to:
C. Welcome
118 Vosburg Lane
Clarks Summit, PA 18411
Please do not send cash. Checks or money orders only.
❓ Questions
📞 Call 570-587-5695 between 5:00 PM – 7:00 PM
📧 Email: coachwelcome@ahsd.org
https://pahighschoolpowerlifting.com/abington-march/
Entry Form: Abington Height Bench Press / Deadlift (Scholastic Event)
https://pahighschoolpowerlifting.com/abington-march/
